lamb chukka

SERVING

NUTRITION

Carbs

4
gms

Protein

18
gms

Fat

7
gms

Fiber

2
gms

Sugar

1
gms

Sodium

368
mg

FOOD GROUPS

veggies
24
gms
meats
83
gms
oils
5
gms

INGREDIENTS

chillies, dry

cinnamon (Dalchini, ground)

cardamom (Elaichi)

fennel seed (saunf)

Tap water

turmeric (Haldi powder)

Onions (raw)

Lemon Juice

curry leaves

ginger garlic paste

Salt (namak, table salt)

coriander seed (Dhania)

chilli powder (laal mirch)

Rice bran oil

goat, raw

cloves (Laung or laving, ground)

coriander leaves, raw (cilantro, dhania)

red or cayenne pepper

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