Lemon rice

SERVING

Quantity : 154gms

Calories : 222kCal

Glycemic Index : 63

NUTRITION

Carbs

38
gms

Protein

5
gms

Fat

5
gms

Fiber

2
gms

Sugar

0
gms

Sodium

392
mg

FOOD GROUPS

grains
43
gms
oils
5
gms

INGREDIENTS

chillies, green

chillies, dry

Lemon Juice

turmeric (Haldi powder)

Salt (namak, table salt)

urad dal, raw

Rice bran oil

curry leaves

White rice (long-grain, parboiled, cooked)

asafoetida

dried mustard seeds (sarson)

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