Lentils (boiled, without salt)

SERVING

Quantity : 90gms

Calories : 104kCal

Glycemic Index : 28

NUTRITION

Carbs

18
gms

Protein

8
gms

Fat

0
gms

Fiber

7
gms

Sugar

2
gms

Sodium

2
mg

FOOD GROUPS

legumes
30
gms

INGREDIENTS

Tap water

lentils, raw

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