Mac & cheese

SERVING

Quantity : 170gms

Calories : 310kCal

Glycemic Index : 49

NUTRITION

Carbs

27
gms

Protein

12
gms

Fat

17
gms

Fiber

1
gms

Sugar

4
gms

Sodium

346
mg

FOOD GROUPS

dairy
200
gms
grains
32
gms
oils
5
gms

INGREDIENTS

cheddar cheese

Parmesan cheese (grated)

Milk (whole 3.25%)

Butter (salted)

wheat flour, white, all-purpose, unenriched

Plain Bread crumbs (dry grated)

pasta, dry, unenriched

Tap water

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