Macaroni and Cheese with Sausages

SERVING

Quantity : 211gms

Calories : 354kCal

Glycemic Index : 34

NUTRITION

Carbs

25
gms

Protein

13
gms

Fat

23
gms

Fiber

1
gms

Sugar

7
gms

Sodium

397
mg

FOOD GROUPS

oils
10
gms
dairy
249
gms
veggies
14
gms
grains
21
gms

INGREDIENTS

Smoked sausage (chicken, beef, pork)

Butter (salted)

Pasta (cooked, with salt)

garlic

Onions (raw)

nutmeg (Jaiphal, ground)

wheat flour, white, all-purpose, unenriched

Whipped cream

Milk (whole 3.25%)

Black pepper (kali mirch)

Olive oil (salad or cooking)

cheddar cheese

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