maida kuzhalappam

SERVING

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

5
gms

Fiber

1
gms

Sugar

1
gms

Sodium

111
mg

FOOD GROUPS

nuts
5
gms
grains
13
gms
oils
3
gms

INGREDIENTS

Coconut meat (raw)

shallots, raw

garlic

Rice bran oil

cumin seed (jeera or jira)

wheat flour, white, all-purpose, unenriched

Tap water

Salt (namak, table salt)

Sesame seeds (whole, dried)

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