makhane ki kheer

SERVING

Quantity : 126gms

Calories : 176kCal

Glycemic Index : 60

NUTRITION

Carbs

16
gms

Protein

5
gms

Fat

11
gms

Fiber

0
gms

Sugar

11
gms

Sodium

112
mg

FOOD GROUPS

dairy
102
gms
nuts
9
gms
oils
6
gms

INGREDIENTS

raisins, seedless

white butter (Makhan)

Sugar (powdered)

cardamom (Elaichi)

makhana

Almonds

saffron (kesar)

Milk (whole 3.25%)

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