Malaysian Mutton Curry (Gulai Kambing)

SERVING

NUTRITION

Carbs

9
gms

Protein

16
gms

Fat

10
gms

Fiber

2
gms

Sugar

4
gms

Sodium

347
mg

FOOD GROUPS

oils
3
gms
nuts
16
gms
meats
73
gms
veggies
32
gms

INGREDIENTS

Onions (raw)

turmeric (Haldi powder)

Salt (namak, table salt)

goat, raw

cardamom (Elaichi)

cinnamon (Dalchini, ground)

cumin seed (jeera or jira)

fennel seed (saunf)

Macadamia nuts (raw)

garlic

Tamarinds

Coconut milk (liquid expressed from grated meat and water)

chillies, dry

cloves (Laung or laving, ground)

lemon peel, raw

ginger root, raw

nutmeg (Jaiphal, ground)

Tap water

Peanut oil (salad or cooking)

Tomato (red, ripe)

Coconut meat (dried, desiccated, not sweetened)

coriander seed (Dhania)

lemon grass, raw (citronella)

Black pepper (kali mirch)

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