Mandeli fish fry

SERVING

Quantity : 123gms

Calories : 114kCal

Glycemic Index : 36

NUTRITION

Carbs

9
gms

Protein

11
gms

Fat

3
gms

Fiber

2
gms

Sugar

1
gms

Sodium

458
mg

FOOD GROUPS

meats
46
gms
grains
5
gms

INGREDIENTS

Fish, anchovy, raw

turmeric (Haldi powder)

Cider Vinegar

shallots, raw

semolina, unenriched (rava)

chilli powder (laal mirch)

Salt (namak, table salt)

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