masala khakra

SERVING

Quantity : 26gms

Calories : 72kCal

Glycemic Index : 55

NUTRITION

Carbs

12
gms

Protein

3
gms

Fat

2
gms

Fiber

2
gms

Sugar

1
gms

Sodium

189
mg

FOOD GROUPS

grains
15
gms
oils
1
gms

INGREDIENTS

wheat flour, whole-grain

Low fat milk (2%)

Rice bran oil

Salt (namak, table salt)

turmeric (Haldi powder)

chickpea flour (besan)

cumin seed (jeera or jira)

asafoetida

chilli powder (laal mirch)

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