masala tea (without sugar)

SERVING

Quantity : 229gms

Calories : 35kCal

Glycemic Index : 35

NUTRITION

Carbs

4
gms

Protein

2
gms

Fat

2
gms

Fiber

1
gms

Sugar

3
gms

Sodium

27
mg

FOOD GROUPS

dairy
49
gms

INGREDIENTS

cinnamon (Dalchini, ground)

cardamom (Elaichi)

Black tea

Milk (whole 3.25%)

ginger root, raw

cloves (Laung or laving, ground)

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