Meatball and olive soup (Albondigas Verdes)

SERVING

Quantity : 252gms

Calories : 212kCal

Glycemic Index : 33

NUTRITION

Carbs

9
gms

Protein

11
gms

Fat

14
gms

Fiber

1
gms

Sugar

4
gms

Sodium

606
mg

FOOD GROUPS

oils
2
gms
egg
8
gms
meats
39
gms
veggies
122
gms

INGREDIENTS

Onions (raw)

chillies, green

Chicken stock (home-prepared)

garlic

Tomato (red, ripe)

Salt (namak, table salt)

Mustard oil

Whole egg (raw, fresh)

olives, pickled, canned or bottled, green

coriander leaves, raw (cilantro, dhania)

lamb, ground, raw

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