Methi dhokla

SERVING

Quantity : 127gms

Calories : 143kCal

Glycemic Index : 50

NUTRITION

Carbs

24
gms

Protein

6
gms

Fat

3
gms

Fiber

2
gms

Sugar

2
gms

Sodium

429
mg

FOOD GROUPS

dairy
41
gms
grains
36
gms

INGREDIENTS

semolina, unenriched (rava)

Peanut oil (salad or cooking)

Salt (namak, table salt)

Tap water

baking soda

chillies, green

Sesame seeds (whole, dried)

Sweet corn (frozen, boiled without salt)

dried mustard seeds (sarson)

Curd (Dahi, Plain Yogurt)

fenugreeek leaves

Lemon Juice

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