Methi Moong dal subji

SERVING

Quantity : 116gms

Calories : 130kCal

Glycemic Index : 35

NUTRITION

Carbs

18
gms

Protein

7
gms

Fat

4
gms

Fiber

4
gms

Sugar

2
gms

Sodium

189
mg

FOOD GROUPS

legumes
20
gms
veggies
55
gms
oils
3
gms

INGREDIENTS

Onions (raw)

fenugreeek leaves

cumin seed (jeera or jira)

garlic

Salt (namak, table salt)

chickpea flour (besan)

Moong dal, raw

Tap water

Rice bran oil

turmeric (Haldi powder)

chillies, green

DOWNLOAD

Top