Methi Palak Subji

SERVING

Quantity : 94gms

Calories : 96kCal

Glycemic Index : 36

NUTRITION

Carbs

6
gms

Protein

3
gms

Fat

8
gms

Fiber

3
gms

Sugar

1
gms

Sodium

295
mg

FOOD GROUPS

veggies
83
gms
oils
7
gms

INGREDIENTS

Tomato (red, ripe)

fenugreeek leaves

spinach, raw (palak)

Salt (namak, table salt)

asafoetida

turmeric (Haldi powder)

coriander seed (Dhania)

chilli powder (laal mirch)

dried mustard seeds (sarson)

Rice bran oil

DOWNLOAD

Top