Methi Puri (Fried snack)

SERVING

Quantity : 24gms

Calories : 95kCal

Glycemic Index : 41

NUTRITION

Carbs

11
gms

Protein

2
gms

Fat

5
gms

Fiber

2
gms

Sugar

0
gms

Sodium

208
mg

FOOD GROUPS

grains
10
gms
oils
5
gms

INGREDIENTS

fenugreeek leaves

fennel seed (saunf)

wheat flour, white, all-purpose, unenriched

chickpea flour (besan)

Salt (namak, table salt)

chilli powder (laal mirch)

ginger root, raw

wheat flour, whole-grain

Mustard oil

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