Minestrone Soup with Chicken

SERVING

Quantity : 245gms

Calories : 109kCal

Glycemic Index : 34

NUTRITION

Carbs

10
gms

Protein

7
gms

Fat

5
gms

Fiber

2
gms

Sugar

5
gms

Sodium

322
mg

FOOD GROUPS

veggies
156
gms
oils
2
gms

INGREDIENTS

Tomato (red, ripe)

Carrots (raw)

Salt (namak, table salt)

Mustard oil

chicken, ground, raw

Black pepper (kali mirch)

Basil (fresh)

Parmesan cheese

Chicken stock (home-prepared)

garlic

Macaroni & Cheese (from Dry Mix)

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