Mix Dal Dosa

SERVING

Quantity : 57gms

Calories : 152kCal

Glycemic Index : 60

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

2
gms

Fiber

2
gms

Sugar

0
gms

Sodium

162
mg

FOOD GROUPS

legumes
13
gms
grains
25
gms
oils
1
gms

INGREDIENTS

rice, white, long-grain, parboiled, unenriched, dry

asafoetida

Coconut meat (raw)

Moong dal, raw

chillies, dry

Rice bran oil

curry leaves

Tap water

Salt (namak, table salt)

Watermelon seeds (kernels, dried)

turmeric (Haldi powder)

toor dal, raw

chana dal, raw

cumin seed (jeera or jira)

DOWNLOAD

Top