Mix Vegetable subji (dry)

SERVING

Quantity : 125gms

Calories : 79kCal

Glycemic Index : 37

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

4
gms

Fiber

3
gms

Sugar

1
gms

Sodium

267
mg

FOOD GROUPS

veggies
70
gms
oils
3
gms

INGREDIENTS

Tap water

cumin seed (jeera or jira)

Rice bran oil

coriander seed (Dhania)

ginger garlic paste

chilli powder (laal mirch)

Tomato (red, ripe)

mixed vegetables, frozen

Cream (half & half)

coriander leaves, raw (cilantro, dhania)

Onions (raw)

turmeric (Haldi powder)

garam masala

chillies, green

Salt (namak, table salt)

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