mixed atta ghavan

SERVING

Quantity : 67gms

Calories : 129kCal

Glycemic Index : 55

NUTRITION

Carbs

22
gms

Protein

3
gms

Fat

3
gms

Fiber

2
gms

Sugar

0
gms

Sodium

128
mg

FOOD GROUPS

nuts
2
gms
grains
28
gms
oils
2
gms

INGREDIENTS

rice flour, white, unenriched

Onions (raw)

chillies, green

coriander leaves, raw (cilantro, dhania)

semolina, unenriched (rava)

Rice bran oil

wheat flour, whole-grain

Tap water

Salt (namak, table salt)

wheat flour, white, all-purpose, unenriched

curry leaves

Coconut meat (raw)

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