Mixed fruit pachadi

SERVING

NUTRITION

Carbs

20
gms

Protein

3
gms

Fat

5
gms

Fiber

4
gms

Sugar

13
gms

Sodium

135
mg

FOOD GROUPS

nuts
5
gms
fruit
100
gms
dairy
31
gms
oils
1
gms

INGREDIENTS

jaggery, cane

Mix cut fruits

turmeric (Haldi powder)

Salt (namak, table salt)

Coconut meat (raw)

Curd (Dahi, Plain Yogurt)

mustard seeds

curry leaves

Rice bran oil

chillies, green

chillies, dry

Tap water

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