Mooli Methi ka Saag

SERVING

NUTRITION

Carbs

7
gms

Protein

7
gms

Fat

13
gms

Fiber

4
gms

Sugar

1
gms

Sodium

336
mg

FOOD GROUPS

legumes
18
gms
veggies
53
gms
oils
3
gms

INGREDIENTS

radishes, white icicle, raw (mooli)

fenugreeek leaves

mango powder

dried mustard seeds (sarson)

asafoetida

cumin seed (jeera or jira)

ginger root, raw

Tap water

radish leaves

chillies, green

chilli powder (laal mirch)

peanuts, all types, raw

turmeric (Haldi powder)

Salt (namak, table salt)

Rice bran oil

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