moong dal barfi

SERVING

Quantity : 20gms

Calories : 98kCal

Glycemic Index : 55

NUTRITION

Carbs

11
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

5
gms

Sodium

4
mg

FOOD GROUPS

legumes
8
gms
oils
4
gms

INGREDIENTS

Sugar (powdered)

Moong dal, raw

Almonds

Ghee

khoa, whole cows milk

cardamom (Elaichi)

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