Moong dal dhokla

SERVING

Quantity : 92gms

Calories : 175kCal

Glycemic Index : 50

NUTRITION

Carbs

20
gms

Protein

7
gms

Fat

8
gms

Fiber

2
gms

Sugar

4
gms

Sodium

776
mg

FOOD GROUPS

legumes
25
gms
oils
7
gms

INGREDIENTS

coriander leaves, raw (cilantro, dhania)

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

Tap water

baking soda

chickpea flour (besan)

asafoetida

chillies, green

dried mustard seeds (sarson)

Sesame seeds (whole, dried)

Moong dal, raw

Sugar (granulated)

Peanut oil (salad or cooking)

turmeric (Haldi powder)

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