Moong dal kachori

SERVING

Quantity : 92gms

Calories : 292kCal

Glycemic Index : 50

NUTRITION

Carbs

37
gms

Protein

8
gms

Fat

12
gms

Fiber

3
gms

Sugar

2
gms

Sodium

551
mg

FOOD GROUPS

legumes
20
gms
grains
25
gms
oils
12
gms

INGREDIENTS

chilli powder (laal mirch)

tamarind pulp

wheat flour, white, all-purpose, unenriched

Sugar (granulated)

Moong dal, raw

asafoetida

Rice bran oil

baking soda

Ghee

Salt (namak, table salt)

Tap water

poppy seed (khus khus)

cumin seed (jeera or jira)

chillies, green

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