mudda pappu (red gram lentil)

SERVING

Quantity : 123gms

Calories : 152kCal

Glycemic Index : 38

NUTRITION

Carbs

21
gms

Protein

8
gms

Fat

4
gms

Fiber

4
gms

Sugar

1
gms

Sodium

324
mg

FOOD GROUPS

legumes
33
gms
veggies
30
gms
oils
3
gms

INGREDIENTS

Tap water

Salt (namak, table salt)

curry leaves

toor dal, raw

Tomato (red, ripe)

Rice bran oil

dried mustard seeds (sarson)

chillies, dry

cumin seeds

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