Muga udha

SERVING

NUTRITION

Carbs

23
gms

Protein

3
gms

Fat

2
gms

Fiber

2
gms

Sugar

15
gms

Sodium

13
mg

FOOD GROUPS

legumes
13
gms
nuts
5
gms

INGREDIENTS

jaggery, cane

Coconut meat (raw)

Moong dal, raw

cardamom (Elaichi)

Lemon Juice

Tap water

DOWNLOAD