Multigrain Chapati

SERVING

Quantity : 36gms

Calories : 72kCal

Glycemic Index : 58

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

2
gms

Fiber

1
gms

Sugar

0
gms

Sodium

1
mg

FOOD GROUPS

grains
16
gms
oils
1
gms

INGREDIENTS

Tap water

millet flour

quaker, quick oats, dry

wheat flour, white, all-purpose, enriched, bleached

Rice bran oil

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