Multigrain methi khakra

SERVING

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

2
gms

Fiber

1
gms

Sugar

0
gms

Sodium

130
mg

FOOD GROUPS

grains
13
gms
oils
1
gms

INGREDIENTS

chillies, green

ginger root, raw

millet flour

Tap water

Salt (namak, table salt)

turmeric (Haldi powder)

fenugreeek leaves

Rice bran oil

garlic

wheat flour, whole-grain

quaker, quick oats, dry

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