multigrain porridge (sweet)

SERVING

Quantity : 199gms

Calories : 135kCal

Glycemic Index : 60

NUTRITION

Carbs

19
gms

Protein

5
gms

Fat

4
gms

Fiber

1
gms

Sugar

10
gms

Sodium

56
mg

FOOD GROUPS

dairy
122
gms
grains
4
gms

INGREDIENTS

Milk (whole 3.25%)

Tap water

Multigrain Porridge powder

Sugar (powdered)

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