Mushroom cheese sandwich (grilled)

SERVING

NUTRITION

Carbs

32
gms

Protein

11
gms

Fat

11
gms

Fiber

2
gms

Sugar

5
gms

Sodium

555
mg

FOOD GROUPS

oils
3
gms
dairy
114
gms
veggies
50
gms
grains
58
gms

INGREDIENTS

Dried oregano

cheddar cheese

Black pepper (kali mirch)

coriander leaves, raw (cilantro, dhania)

Olive oil (salad or cooking)

Salt (namak, table salt)

mushrooms, white, raw

Spring onions (scallions, includes tops & bulb)

White bread

garlic

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