Mushroom Corn subji

SERVING

Quantity : 126gms

Calories : 92kCal

Glycemic Index : 54

NUTRITION

Carbs

10
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

3
gms

Sodium

249
mg

FOOD GROUPS

oils
5
gms
veggies
92
gms
grains
24
gms

INGREDIENTS

Tomato (red, ripe)

Onions (raw)

chilli powder (laal mirch)

Ghee

mushrooms, white, raw

Salt (namak, table salt)

coriander leaves, raw (cilantro, dhania)

Lemon Juice

Capsicum (Sweet green bell peppers, raw)

chillies, green

garlic

Sweet corn (frozen, boiled without salt)

ginger root, raw

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