mushroom do pyaza

SERVING

Quantity : 121gms

Calories : 84kCal

Glycemic Index : 34

NUTRITION

Carbs

7
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

3
gms

Sodium

322
mg

FOOD GROUPS

veggies
110
gms
oils
5
gms

INGREDIENTS

turmeric (Haldi powder)

ginger garlic paste

Onions (raw)

Salt (namak, table salt)

cumin seed (jeera or jira)

chillies, green

garam masala

coriander seed (Dhania)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

bay leaf (tej patta)

mushrooms, white, raw

Rice bran oil

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