Mushroom egg bhurji

SERVING

Quantity : 117gms

Calories : 123kCal

Glycemic Index : 34

NUTRITION

Carbs

4
gms

Protein

7
gms

Fat

9
gms

Fiber

1
gms

Sugar

2
gms

Sodium

335
mg

FOOD GROUPS

egg
50
gms
veggies
56
gms
oils
4
gms

INGREDIENTS

Milk (whole 3.25%)

oil, industrial, palm kernel (hydrogenated, filling fat)

Black pepper (kali mirch)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

mushrooms, white, raw

Salt (namak, table salt)

chillies, green

Onions (raw)

Whole egg (raw, fresh)

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