mushroom stir fry

SERVING

Quantity : 94gms

Calories : 78kCal

Glycemic Index : 32

NUTRITION

Carbs

6
gms

Protein

2
gms

Fat

6
gms

Fiber

2
gms

Sugar

3
gms

Sodium

306
mg

FOOD GROUPS

veggies
85
gms
oils
5
gms

INGREDIENTS

cumin seed (jeera or jira)

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

chilli powder (laal mirch)

Onions (raw)

chillies, green

garam masala

Salt (namak, table salt)

Babassu oil

mushrooms, white, raw

coriander seed (Dhania)

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