mushroom tikka

SERVING

Quantity : 129gms

Calories : 74kCal

Glycemic Index : 49

NUTRITION

Carbs

8
gms

Protein

5
gms

Fat

4
gms

Fiber

2
gms

Sugar

3
gms

Sodium

527
mg

FOOD GROUPS

legumes
5
gms
veggies
115
gms
oils
3
gms

INGREDIENTS

chickpea flour (besan)

ginger garlic paste

Lemon Juice

Chaat Masala

coriander leaves, raw (cilantro, dhania)

omum, carom seeds, ajwain

Salt (namak, table salt)

mushrooms, white, raw

garam masala

turmeric (Haldi powder)

Rice bran oil

chilli powder (laal mirch)

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