muskmelon milkshake

SERVING

Quantity : 227gms

Calories : 145kCal

Glycemic Index : 50

NUTRITION

Carbs

17
gms

Protein

6
gms

Fat

6
gms

Fiber

1
gms

Sugar

16
gms

Sodium

85
mg

FOOD GROUPS

fruit
39
gms
dairy
183
gms

INGREDIENTS

Sugar (powdered)

Melons (Cantaloupe)

Milk (whole 3.25%)

nutmeg (Jaiphal, ground)

saffron (kesar)

cardamom (Elaichi)

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