mutabbaq (chicken)

SERVING

Quantity : 163gms

Calories : 388kCal

Glycemic Index : 49

NUTRITION

Carbs

34
gms

Protein

16
gms

Fat

21
gms

Fiber

2
gms

Sugar

1
gms

Sodium

462
mg

FOOD GROUPS

grains
42
gms
meats
42
gms
oils
14
gms
egg
29
gms
veggies
15
gms

INGREDIENTS

Whole egg (raw, fresh)

chicken, ground, raw

coriander leaves, raw (cilantro, dhania)

Black pepper (kali mirch)

Salt (namak, table salt)

Tomato (red, ripe)

chillies, green

Peppermint (pudina fresh)

ginger garlic paste

allspice (ground)

Rice bran oil

Milk (whole 3.25%)

wheat flour, white, all-purpose, unenriched

Spring onions (scallions, includes tops & bulb)

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