mutabbaq (lamb)

SERVING

Quantity : 163gms

Calories : 447kCal

Glycemic Index : 50

NUTRITION

Carbs

34
gms

Protein

16
gms

Fat

27
gms

Fiber

2
gms

Sugar

1
gms

Sodium

462
mg

FOOD GROUPS

grains
42
gms
veggies
15
gms
oils
14
gms
egg
29
gms
meats
43
gms

INGREDIENTS

ginger garlic paste

chillies, green

Spring onions (scallions, includes tops & bulb)

Whole egg (raw, fresh)

wheat flour, white, all-purpose, unenriched

Salt (namak, table salt)

Tomato (red, ripe)

coriander leaves, raw (cilantro, dhania)

Black pepper (kali mirch)

Rice bran oil

allspice (ground)

lamb, ground, raw

Milk (whole 3.25%)

Peppermint (pudina fresh)

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