Mutton Chop masala

SERVING

NUTRITION

Carbs

8
gms

Protein

15
gms

Fat

15
gms

Fiber

2
gms

Sugar

3
gms

Sodium

322
mg

FOOD GROUPS

oils
4
gms
veggies
50
gms
meats
72
gms

INGREDIENTS

Onions (raw)

Rice bran oil

chillies, green

coriander leaves, raw (cilantro, dhania)

chilli powder (laal mirch)

garlic

raw lamb, new zealand, imported, leg chop/steak, bone-in, separable lean and fat

garam masala

Salt (namak, table salt)

turmeric (Haldi powder)

ginger root, raw

Tap water

Lemon Juice

Curd (Dahi, Plain Yogurt)

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