mutton kheema puff

SERVING

Quantity : 89gms

Calories : 311kCal

Glycemic Index : 45

NUTRITION

Carbs

22
gms

Protein

7
gms

Fat

22
gms

Fiber

2
gms

Sugar

1
gms

Sodium

318
mg

FOOD GROUPS

grains
16
gms
oils
13
gms
veggies
21
gms
meats
23
gms

INGREDIENTS

garam masala

coriander leaves, raw (cilantro, dhania)

turmeric (Haldi powder)

Rice bran oil

Onions (raw)

Puff pastry (baked from frozen)

ginger garlic paste

Salt (namak, table salt)

coriander seed (Dhania)

lamb, ground, raw

chilli powder (laal mirch)

DOWNLOAD

Top