Nachni khakra

SERVING

Quantity : 19gms

Calories : 78kCal

Glycemic Index : 60

NUTRITION

Carbs

12
gms

Protein

2
gms

Fat

3
gms

Fiber

1
gms

Sugar

0
gms

Sodium

64
mg

FOOD GROUPS

nuts
2
gms
grains
15
gms
oils
1
gms

INGREDIENTS

Sesame seeds (whole, dried)

chilli powder (laal mirch)

wheat flour, whole-grain

Salt (namak, table salt)

turmeric (Haldi powder)

Rice bran oil

millet flour

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