Navy beans (canned)

SERVING

Quantity : 130gms

Calories : 147kCal

Glycemic Index : 30

NUTRITION

Carbs

27
gms

Protein

10
gms

Fat

1
gms

Fiber

7
gms

Sugar

0
gms

Sodium

437
mg

FOOD GROUPS

legumes
46
gms

INGREDIENTS

Navy beans (mature seeds, raw)

Salt (namak, table salt)

Tap water

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