Oats Dosa

SERVING

Quantity : 56gms

Calories : 151kCal

Glycemic Index : 50

NUTRITION

Carbs

28
gms

Protein

5
gms

Fat

2
gms

Fiber

2
gms

Sugar

0
gms

Sodium

159
mg

FOOD GROUPS

legumes
7
gms
grains
32
gms
oils
1
gms

INGREDIENTS

Tap water

fenugreek seed

oats

Salt (namak, table salt)

rice, white, medium-grain, raw, unenriched

Mustard oil

urad dal, raw

rice, white, long-grain, parboiled, unenriched, dry

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