Onion Kulcha

SERVING

NUTRITION

Carbs

22
gms

Protein

3
gms

Fat

5
gms

Fiber

1
gms

Sugar

2
gms

Sodium

216
mg

FOOD GROUPS

oils
4
gms
veggies
15
gms
grains
25
gms

INGREDIENTS

Milk (whole 3.25%)

cumin seed (jeera or jira)

Sugar (granulated)

baking powder, low-sodium

wheat flour, white, all-purpose, enriched, bleached

baking soda

Curd (Dahi, Plain Yogurt)

Salt (namak, table salt)

Tap water

Rice bran oil

Onions (raw)

coriander leaves, raw (cilantro, dhania)

chillies, green

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