Onion subji (Pyaaz Ki Tarkari)

SERVING

Quantity : 116gms

Calories : 160kCal

Glycemic Index : 35

NUTRITION

Carbs

20
gms

Protein

1
gms

Fat

9
gms

Fiber

2
gms

Sugar

3
gms

Sodium

477
mg

FOOD GROUPS

veggies
63
gms
oils
8
gms

INGREDIENTS

Salt (namak, table salt)

niger seeds

chillies, green

tamarind pulp

Tap water

fennel seed (saunf)

ginger garlic paste

chilli powder (laal mirch)

turmeric (Haldi powder)

Rice bran oil

jaggery, cane

Onions (raw)

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