Open ham cheese sandwich

SERVING

NUTRITION

Carbs

28
gms

Protein

14
gms

Fat

16
gms

Fiber

3
gms

Sugar

4
gms

Sodium

698
mg

FOOD GROUPS

grains
49
gms
dairy
114
gms
meats
28
gms
oils
7
gms
veggies
20
gms

INGREDIENTS

cheddar cheese

Tomato (red, ripe)

Honey Mustard Vinaigrette (salad dressing)

onions, sweet, raw (pyaz or kanda)

Wheat Bagels

Sliced ham

Capsicum (Sweet green bell peppers, raw)

mayonnaise (Salad dressing)

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