Palak sarson Saag (subji)

SERVING

Quantity : 124gms

Calories : 81kCal

Glycemic Index : 35

NUTRITION

Carbs

7
gms

Protein

4
gms

Fat

5
gms

Fiber

4
gms

Sugar

1
gms

Sodium

418
mg

FOOD GROUPS

veggies
113
gms
oils
5
gms

INGREDIENTS

Salt (namak, table salt)

coriander

turmeric (Haldi powder)

mustard greens, raw (sarson saag)

spinach, raw (palak)

Butter (salted)

garlic

chillies, green

cumin seed (jeera or jira)

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