Palak tamater juice

SERVING

Quantity : 244gms

Calories : 30kCal

Glycemic Index : 45

NUTRITION

Carbs

5
gms

Protein

3
gms

Fat

0
gms

Fiber

3
gms

Sugar

1
gms

Sodium

277
mg

FOOD GROUPS

veggies
134
gms

INGREDIENTS

Lemon Juice

Salt (namak, table salt)

Tap water

spinach, raw (palak)

Peppermint (pudina fresh)

Tomato (red, ripe)

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