Palak Tomato subji

SERVING

Quantity : 129gms

Calories : 66kCal

Glycemic Index : 50

NUTRITION

Carbs

7
gms

Protein

3
gms

Fat

4
gms

Fiber

3
gms

Sugar

2
gms

Sodium

354
mg

FOOD GROUPS

veggies
122
gms
oils
3
gms

INGREDIENTS

spinach, raw (palak)

Onions (raw)

Rice bran oil

chilli powder (laal mirch)

ginger garlic paste

Tomato (red, ripe)

coriander seed (Dhania)

Salt (namak, table salt)

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